December 14, 2008
Breakfast: 2 egg omelet with turkey, greens, onion & cheese, 1 slice bread with pumpkin butter; large cup of coffee with soy creamer
Lunch: cookies (healthy)
Dinner: 3/4 cup wheat pasta, 1/4 cup marinara, 1 cup broccoli, 1 cup eggnog with rum
Snack: 1 slice bread (homemade) with butter
Water: 32 oz
Exercise: 5 miles (60 minutes) of very cold running
