December 16, 2008
Breakfast: 1 hard boiled egg, 1/2 oz cheese, 1 slice bread w/ PB; coffee with soy creamer
Lunch: couscous & black beans, salad; 1 cookie
Dinner: wine (1 glass); roast chicken, steamed broccoli, 1 slice homemade bread
Water: 64 oz
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December 18th, 2008 at 2:06 pm
No snacks at all? I need a little 3:30 blood sugar revival or I’ll wilt away.
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the gazelle Reply:
December 18th, 2008 at 2:11 pm
That’s a bit misleading - I tend to spread my breakfast out for at least an hour, and same with my lunch. I also snacked on chicken while the broccoli was steaming.
I’ll have to think about how I describe my eating habits.
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