Comments on: January 11, 2009 http://health-diary.gazellesoncrack.com/2009/01/11/january-11-2009/ You Are What You Eat Sun, 12 Feb 2012 03:48:03 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: the gazelle http://health-diary.gazellesoncrack.com/2009/01/11/january-11-2009/comment-page-1/#comment-28 the gazelle Mon, 12 Jan 2009 21:52:13 +0000 http://health-diary.gazellesoncrack.com/?p=135#comment-28 "Never ever" is so strong - hardly ever is probably better. I try to not have anything after my evening meal, because when I do, I want more. I also try to do a morning snack & afternoon snack, but that doesn't always work out. I'm so glad that you're enjoying this! I'm hoping to learn something, too! “Never ever” is so strong - hardly ever is probably better. I try to not have anything after my evening meal, because when I do, I want more.

I also try to do a morning snack & afternoon snack, but that doesn’t always work out.

I’m so glad that you’re enjoying this! I’m hoping to learn something, too!

]]> By: Spring http://health-diary.gazellesoncrack.com/2009/01/11/january-11-2009/comment-page-1/#comment-27 Spring Mon, 12 Jan 2009 17:51:10 +0000 http://health-diary.gazellesoncrack.com/?p=135#comment-27 I am getting a lot out of reading this...that sometimes you indulge but it's not the end of the world (I can be perfectionistic and freak out at such occurrences), that you still have chocolate and beer but in moderation, and most impressively, that you never, ever snack after dinner. Muy inspiring and downright educational! These are the things I THINK I know but clearly don't. So thanks. I'm learning a lot! I am getting a lot out of reading this…that sometimes you indulge but it’s not the end of the world (I can be perfectionistic and freak out at such occurrences), that you still have chocolate and beer but in moderation, and most impressively, that you never, ever snack after dinner. Muy inspiring and downright educational!

These are the things I THINK I know but clearly don’t. So thanks. I’m learning a lot!

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