January 23 - 24, 2009
January 23, 2009
Breakfast: medium fat-free vanilla latte
Lunch: 1 cup vanilla yogurt, 2 pieces of string cheese
Afternoon snack: 1 banana
Dinner: 2 martinis (this is where it went wrong); chips, salsa, papusas, tamale, fried plantains
Water: 64 oz
Exercise: none
Stress level: through the roof
January 24, 2009
Breakfast: weekend oatmeal recipe
Morning snack: Large fat-free vanilla latte
Lunch: beer-batter halibut sandwich & fries, iced tea
Dinner: 8 saltines, 8 saltine-sized pieces of cheese, 8 tsps of salsa
Water: 64 oz
Exercise: 90 min of Bikram
