January 27, 2009
Breakfast: vanilla low-fat yogurt, a little raisin bran, coffee & soy creamer
Morning snack: banana & PB
Lunch: 1 slice of bread, delicious chicken (leftover)
Afternoon snack: 1 string cheese, walnuts
Dinner: Chicken Tortilla Soup with cheese & extra sour cream (this stuff was so spicy)
Water: 72 oz
Exercise: 3 miles in 32:42
January 28th, 2009 at 11:39 am
Under 11mm way to go Gazelle’s! Pretty soon you’ll have Alberto Salazar coaching you along via ipod!
Spicy tortilla soup…might need that recipe!
Reply