Gazelles On Crack

You Are What You Eat

Archive for January, 2009


January 21, 2009

I’m pretty pleased that I’m able to keep up with my intuitive eating with all this stress!
Breakfast: Vanilla yogurt with raisin bran, 1 medium non-fat vanilla latte
Morning snack: banana & 2 TB peanut butter (hopefully not salmonella PB)
Lunch: leftover chicken curry & brown rice
Afternoon snack: 1 string cheese, 1 serving almonds
Dinner: 2 beers, 10 saltines, [...]

January 20, 2009

It was a good day.
Breakfast: 1 cup of French vanilla yogurt, Raisin Bran
Lunch: Big-ass salad with: greens, cheese, bread cubes, beets, walnuts, chicken, avocado, tomatoes
Dinner: The architect made an awesome crockpot chicken curry & I had it with brown rice, 1 beer & 2 glasses of champagne (hey! we were celebrating) while watching CSPAN replay [...]

January 19, 2009

Breakfast: Oatmeal with peanut butter & apple butter
During the run: 1 chocolate outrage GU, 16 oz of gatorade.
Lunch: 2 TB of peanut butter
Dinner: Cheese, chicken & tomato sandwich (on the foreman) with mayo; 2 beers
Water: 64 oz.
Exercise: 10 miles in 2:04 (SLOW!)
I’m never super hungry after a long run - so I had to force [...]

January 18, 2009 - weigh in day

Breakfast: 1 piece of bread with peanut butter & lemon curd
Morning snack: 1 banana
Lunch: 1 hazelnut marionberry pancake with whipped cream, 1 order of hashbrowns with ketchup, 3 cups of coffee
Dinner: Steamed broccoli, baked potato wedges, 1 oz chicken, 1 TB of mayo
Dessert: 1 square of chocolate, 1 glass of wine
Exercise: Walk, 2.3 miles
Water: 70 [...]

January 17, 2009

I am so hungover today (the 18th) that even typing about food is making me feel a weird combination of nauseated & ravenous. But here goes:
Breakfast: oatmeal with vanilla soymilk, pumpkin butter & peanut butter; sprinkled with cinnamon & sugar
Lunch: Leftover pear & gorgonzola salad - it was alright, but I didn’t like the dressing [...]

January 16, 2009

Today was a pretty awesome day - almost the epitome of intuitive eating - with one small exception (i.e. lesson learned).
Breakfast: cinnamon & raisin bagel with cream cheese, medium coffee w/ half & half
I usually get a latte everytime I stop at the coffee shop, and people, this was the first time I’ve ever ordered [...]

January 14 & 15, 2009

This week has been rather hellish. So - again, two days in one! WOO! 
January 14, 2009
Breakfast: vanilla yogurt, stale granola
Lunch: another delicious salad - just like the 13th’s but with pecans instead of black beans
Mid-afternoon Snack: banana w/ peanut butter, medium fat-free vanilla latte 
Dinner: cheese, crackers & wine. I felt that I didn’t eat more [...]