February 3, 2009
Breakfast: Vanilla yogurt, some flakey cereal with clusters or something, 1 large vanilla (fat-free) latte
Lunch: Sandwich (1 thick slice homemade whole wheat bread, 1 oz cheese, 2 oz shredded chicken, 3 slices tomato, 1 TB mayo) & 15 baby carrots
Afternoon snack: banana & PB
Dinner: 1 turkey burger with tomato slices, fries (baked, not fried) with yellow mustard; 2 glasses of wine.
Water: 64 oz
Exercise: NONE! Am slacker!
