February 7, 2009
Breakfast: Oatmeal with peanut butter & apple butter; coffee
Post-run snack: 1 banana, 1 piece of string cheese
Lunch: 2 mini quesadillas with tomatoes, corn & cheese
Dinner: 4 slices of Mediterrean De-Lite pizza from Papa Murphy’s
Water: 80 oz
Exercise: 7-mile run









