February 8, 2009 (Weigh-In)
Breakfast: Oatmeal with peanut butter & apple butter; coffee with soy milk
Lunch: Spinach salad with tuna
Dinner: (h0memade) Chicken, noodle & vegetable soup, toasted cheese sandwich with homemade bread, 2 oz cheddar, tomatoes & sauteed onions. (YUM); 1 sip of the architect’s captain diet coke.
Water: 64 oz
Exercise: none (SLACKER)
Weight: 147.6 (+1/-5)
