February 11, 2009
Breakfast: Oatmeal with a spoonful of peanut butter; coffee with 1/2 & 1/2.
Morning snack: banana & PB
Lunch: turkey sausage, carrots, mashed taters
Afternoon snack: string cheese & 15 almonds; 1 giant peanut butter chocolate chip cookie (boooooo)
Dinner: soup & crackers, a sip of the architect’s drink
Water: 80 oz
Exercise: 2,000 yds of swimming (between 45 & 55 minutes, I think).
