Gazelles On Crack

Breakfast: oatmeal made with soy creamer, water, marionberry jam, vanilla  =& bananas, coffee & soy creamer
Lunch: 1.5 pieces of bread, 2 oz of cheese - toasted
Afternoon snack: 3 pieces of chocolate
Dinner: homemade chicken picatta served with pasta & steamed asparagus with lemon & butter; 3 glasses of wine; cherry/blueberry pie & vanilla fudge swirl soy [...]

Breakfast: Instant oatmeal with peanut butter; coffee with soy creamer
Lunch: big salad with mixed greens, a little avocado, 1 tomato, shredded cheese, 1/2 slice of bread, deli turkey
Afternoon snack: Diet Dr. Pepper (healthy, right?)
Dinner: 1/2 plate of happy hour chicken nachos, 2.6 pints of beer, a couple of fries & a couple of bites of [...]

Pre-workout: 1/2 slice of bread; coffee & soy creamer (all the better because my delightful architect got up at the ass-crack of dawn to make me coffee & drive me to the gym).
Breakfast: Instant oatmeal with a spoonful of peanut butter
Lunch: Grilled veggie panini with zucchini, yellow squash, eggplant, onions, goat cheese; some nasty fries [...]

Breakfast: Oatmeal with a spoonful of peanut butter; coffee with 1/2 & 1/2.
Morning snack: banana & PB
Lunch: turkey sausage, carrots, mashed taters
Afternoon snack: string cheese & 15 almonds; 1 giant peanut butter chocolate chip cookie (boooooo)
Dinner: soup & crackers, a sip of the architect’s drink
Water: 80 oz
Exercise: 2,000 yds of swimming (between 45 & 55 [...]

Breakfast: large fat-free vanilla latte, instant oatmeal
Morning snack: banana & Peanut butter; 1 reese’s peanut butter cup.
Lunch: 20 baby carrots, Moroccan stew
Afternoon snack: string cheese & 15 almonds
Dinner: garlic mashed potatoes, turkey sausage, peas & carrots; 2 sips of the architect’s rum & Diet.
Exercise: 4 mile run (10:30 average)
Water: 64 oz.

Breakfast: Instant oatmeal with 1/2 banana
Morning snack: 1/2 banana with PB
Lunch: 3/4 slice of bread and leftover soup
Afternoon snack: 20 almonds, Diet Dr. Pepper
Dinner: Moroccan Stew, 1 slice of bread, 1 very small rum & Diet coke
Water: 32 oz
Exercise: nothing, unless you count the 20 minute walk to & from my car

Breakfast: Oatmeal with peanut butter & apple butter; coffee with soy milk
Lunch: Spinach salad with tuna
Dinner: (h0memade) Chicken, noodle & vegetable soup, toasted cheese sandwich with homemade bread, 2 oz cheddar, tomatoes & sauteed onions. (YUM); 1 sip of the architect’s captain diet coke.
Water: 64 oz
Exercise: none (SLACKER)
Weight: 147.6 (+1/-5)