March 9, 2009
Breakfast: instant oatmeal with peanut butter; large coffee with skim milk & vanilla creamer
Lunch: turkey & cheese sandwich with 3/4 of the bread thrown out
Afternoon snack: 2 pieces of string cheese; 20 almonds
Dinner: 1 small glass of wine; black bean burgers; 1 oz cheese; 1 thin slice bread; baked potato fries
Exercise: 45 minutes yoga; 26 push-ups; 200 crunches
