March 12, 2009
Breakfast: instant oatmeal with peanut butter
Lunch: whole wheat tortilla with turkey meat, spinach, green peppers & beets
Afternoon snack: peanut butter & banana
Dinner: 2 whole wheat tortillas with couscous & black beans; much wine
Exercise: 2 mile run (20:03) & 30 minute bike (8.6 miles); 200 crunches
Water: 64 oz
