March 20, 21 & 22, 2009 (weigh-in)
March 22, 2009
Breakfast: oatmeal with pb, butterscotch chips & applebutter; coffee
Run snack: one orange gu
Lunch: 6 (thousand cups of coffee), a bloody mary, and eggs benedict with cheesy grits (wonder why I don’t lose weight?)
Dinner: Diet coke & chicken & rice casserole; 6 saltines
Water: 64 oz (i.e. not enough)
Exercise: 10 miles
March 21, 2009
Breakfast: oatmeal with PB, butterscotch chips, coconut & almonds, coffee
Lunch: chicken tacos
Dinner: homemade pizza & 2 glasses of wine; 1 last birthday cupcake
Exercise: nothing to speak of (just crunches)
Water: 64 oz
March 20, 2009
Breakfast: oatmeal with pb & apple butter, coffee
Lunch: chicken tacos
Dinner: baked potato fries, spinach salad & cornish game hen; 2 beers & 2 cookies
Exercise: 6 mile hill run
Water: 80 oz
Weight: 146.4 (-0.6/-6.4)
