March 25, 2009 - March 29, 2009 (weigh-in)
March 29, 2009
Breakfast: Oatmeal & coffee
Lunch: 2 pieces of bread, 3 pieces of turkey, some cookie dough
Dinner: quesadillas & 2 beers
Water: 32 oz
Exercise: does grocery shopping count?
March 28, 2009
Breakfast: oatmeal & coffee
Run: 16 oz gatorade, 1 Gu
Postrun: Clif Bar
Lunch: cookie dough & pasta & 1 beer
Dinner: lots & lots of wine, some cheese & crackers, delicious potato thingies, spinach artichoke dip with bread, a lemon bar
Water: 80 oz
Exercise: 12 mile run
March 27, 2009
Breakfast: Oatmeal & coffee
Lunch: cheese pizza
Dinner: 3 beers; spinach artichoke pizza & cookie dough
Exercise: none
Water: 64 oz
March 26, 2009
Breakfast: oatmeal & coffee
Lunch: Black Bean burger
Dinner: 3 beers & some bruschetta & pasta
Exercise: 8 miles; crunches (300)
Water: 80 oz
March 25, 2009
Breakfast: Lemon Zest Luna Bar, Large fat-free Vanilla Latte
Lunch: Black Bean burger, tomato & 1 piece homemade bread
Afternoon Snack: banana with peanut butter
Dinner: Fish & Couscous
Exercise: Run (5 miles), Crunches (350), Push-ups
Water: 80 oz
Weigh-in: 145.6 (-0.8/-7.2)









