Archive for
March, 2009
Breakfast: instant oatmeal with peanut butter; large coffee with skim milk & vanilla creamer
Lunch: turkey & cheese sandwich with 3/4 of the bread thrown out
Afternoon snack: 2 pieces of string cheese; 20 almonds
Dinner: 1 small glass of wine; black bean burgers; 1 oz cheese; 1 thin slice bread; baked potato fries
Exercise: 45 minutes yoga; 26 [...]
Posted on on March 10th, 2009 in
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March 8, 2009
Breakfast: oatmeal with apple butter & peanut butter; coffee with soy milk
Post-run snack: banana with PB
Lunch:1/2 beer; 2 small pieces of pizza
Dinner: tuna & macaroni & cheese; 2 glasses of wine; 3 thin mints
Exercise: 12 mile run
Water: 48 oz
March 7, 2009
Breakfast: toaster waffles with peanut butter & syrup; coffee with soy milk
Lunch: cheese [...]
Posted on on March 10th, 2009 in
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Breakfast: coffee with soy milk, oatmeal with peanut butter & apple butter
Lunch: cheese sandwich with catsup
Dinner: bowl of clam chowder, 2.5 beers
Exercise: 45 minute trail run
Water: 64 oz
Posted on on March 10th, 2009 in
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Breakfast: Instant oatmeal with peanut butter; coffee with soy milk
Morning snack: banana & PB
Lunch: Chicken noodle soup and salad with 1 TB of bleu cheese
Afternoon snack: 20 almonds
Dinner: Steamed broccoli with whole wheat pasta & marinara
Water: 64 oz
Posted on on March 10th, 2009 in
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Breakfast: 2 (homemade) freezer waffles with PB & syrup; large FF vanilla latte
Lunch: Diet Coke & Veggie burrito w/ 6 tortilla chips
Afternoon Snack: Medium FF vanilla latte
Dinner: 2 glasses of wine; some appetizers (2 pieces of bread with oil, some olives, some fruit & cheese, 2 pita squares with hummus)
Dessert: 2 birthday cupcakes that my [...]
Posted on on March 5th, 2009 in
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Breakfast: 1 large vanilla fat-free latte, instant oatmeal with applesauce & PB
Morning snack: applesauce & almonds
Lunch: big-ass salad, 1 oz leftover cornish game hen, beet pickles
Dinner: Moroccan Stew (yum!) with 1 slice of home made bread
Water: 64 oz
Posted on on March 5th, 2009 in
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Breakfast: instant oatmeal with peanut butter
Morning snack: banana with peanut butter
Lunch: 1/2 cod filet, 1/2 cup of rice
Afternoon snack: 20 almonds, 2 slices of Asian pear
Dinner: Cornish game hens with side salad & couscous; 3/4 beer
Dessert: 8 thin mints (damn you, girl scouts!)
Water: 64 oz
Exercise: nada - am lazy whinger
Posted on on March 3rd, 2009 in
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