Gazelles On Crack

You Are What You Eat

Archive for April, 2009


April 29, 2009

Breakfast: oatmeal with PB; LARGE fat-free vanilla latte complete with the caffeine shakes
Lunch: little chicken tacos (2 corn tortillas, rice, chicken & cheese)
Afternoon snack: banana & PB
Dinner: 1/2 of a lamb burger, chicken peanut soup, 2 saltines & 2 beers (3.75/10)
Exercise: 5 mile run
Water: 80 oz

April 28, 2009

Breakfast: oatmeal with PB
Morning snack: green smoothie (carrots, grapes, spinach, mixed berries & vanilla soy milk - forgot the flax seed)
Lunch: sweet potato with chicken & cheese & tomato
Afternoon snack: banana with PB
Dinner: 2 little chicken tacos (chicken, cheese, rice on a corn tortilla with salsa); 3/4 of a glass of wine (.75/10)
Exercise: 6.55 miles
Water: [...]

April 27, 2009

Breakfast: oatmeal with PB; coffee
Morning Snack: Nature Valley Fruit & Nut Bar; 2 mini chocolate bars (3 muskateers & butterfinger)
Lunch: 1 sip of soup; Moroccan Stew
Afternoon snack: banana & PB
Dinner: chicken, cheese, bread & couscous; crystal light
Water: 64 oz
Exercise: nada
The sick is really affecting my appetite - the thought of eating is yucky, but yet [...]

April 26, 2009

Breakfast: 1 slice of bread with peanut butter; 1 cup coffee with soymilk
During run: 2 vanilla Gus
Lunch: 2 tamale plate with beans & greens; 1 strawberry lemonade, some chips with guac; 1 beer (14.5/10)
Dinner: pizza with added veggies; cranberry/pomegranate juice
Water: 100+ oz
Exercise: 12 miles in 2:07!  YAY!
Well, this week was a LITTLE better with alcohol [...]

April 25, 2009 (Weigh-In)

Breakfast: oatmeal with peanut butter; coffee with soy milk
Lunch: chips & salsa; sopaipillas & honey; salad with ranch; just over 1/2 chicken burrito; Diet Coke
Dinner: 2 chicken sausages on buns, a few crackers & cheese; some bread with spinach dip; 4 beers & 2 glasses of wine (13.5/10)
Exercise: nothing
Water: 90 oz
Weight: 146.8 (+0.2/-6.0)

April 24, 2009

Breakfast: oatmeal made with water & vanilla soy milk & topped with PB, pumpkin butter, coconut, almonds & a splash of chocolate soy milk; coffee with soy milk
During the run: 1 orange gu
Post Run: 1 banana
Lunch: chocolate-peanut butter-banana & strawberry smoothie. YUM!
Dinner: taco salad, 2.5 beers (7.5/10)
Exercise: trail run - 10 miles YAY!
Water: 100 oz

April 23, 2009

Breakfast: medium full-fat (forgot to specify) Irish cream latte; 1 slice toast with PB
Morning snack: blueberry scone
Lunch: buffalo burger with cheese, 2 onion rings, about 10 fries; Cherry Coke Zero
Pre-yoga snack: peanut butter toast
Dinner: Moroccan Stew, 1 slice of bread, 1 beer (5/10)
Exercise: 90 minutes yoga
Water: 80 oz