April 17, 2009
Breakfast: Special K & vanilla yogurt, coffee & soymilk
Lunch: chicken tacos & a peanut butter cookie, Diet. Dr. Pepper
Post-run snack: celery & carrots & PB
Dinner: chicken wrap, 1 tot, some grapes, 2 beers
Exercise: 8 mile trail run w/ stairs
Water 64 oz
