April 18, 2009
Breakfast: oatmeal with peanut butter, pumpkin butter & something else I can’t remember; coffee & soymilk
Lunch: 1 slice bread with cheese & turkey
Dinner: 3 beers (13.5/10); 3 pieces of pizza, 1 cookie
Exercise: 5 hours of yard work/gardening
Water: lots - didn’t count.
Weigh-in: 146.6 (-0/-6.2)
