April 28, 2009
Breakfast: oatmeal with PB
Morning snack: green smoothie (carrots, grapes, spinach, mixed berries & vanilla soy milk - forgot the flax seed)
Lunch: sweet potato with chicken & cheese & tomato
Afternoon snack: banana with PB
Dinner: 2 little chicken tacos (chicken, cheese, rice on a corn tortilla with salsa); 3/4 of a glass of wine (.75/10)
Exercise: 6.55 miles
Water: 80 oz









