Gazelles On Crack

April 22, 2009
Breakfast: medium fat-free vanilla latte, cinnamon raisin bagel with peanut butter
Lunch: chicken & rice burrito
Afternoon snack: diet coke
Dinner: 2 baby beer samples, 1 glass wine, 1 beer, mini-brownie bites, a bit o’ frosting, mini gelato cone & 1/3 order nachos (4/10)
Exercise: nada
Water: 76 oz
April 21, 2009
Breakfast: Breakfast: medium fat-free vanilla latte, cinnamon raisin [...]

Breakfast: bread with honey PB; coffee & soymilk
Post-run: chicken wrap, potato chips, 2 beers, 1 tiny root beer
Lunch: bread with honey PB & 1/2 banana
Dinner: 1 turkey sausage with cheese & crackers & 1/2 beer (16/10).
I think I figured out where my weight loss is stalling. This week I had a hell of a time [...]

Breakfast: oatmeal with peanut butter, pumpkin butter & something else I can’t remember; coffee & soymilk
Lunch: 1 slice bread with cheese & turkey
Dinner: 3 beers (13.5/10); 3 pieces of pizza, 1 cookie
Exercise: 5 hours of yard work/gardening
Water: lots - didn’t count.
Weigh-in: 146.6 (-0/-6.2)

Breakfast: Special K & vanilla yogurt, coffee & soymilk
Lunch: chicken tacos & a peanut butter cookie, Diet. Dr. Pepper
Post-run snack: celery & carrots & PB
Dinner: chicken wrap, 1 tot, some grapes, 2 beers
Exercise: 8 mile trail run w/ stairs
Water 64 oz

Breakfast: PURPLE smoothie, coffee & soy milk
Lunch: chicken, rice, black beans & cheese
Afternoon snack: banana & PB
Dinner: 1 gin martini, 4 beers, 1 slice pizza
Post-drinking dinner: chicken, cheese & chocolate chips
Water: 64+
Exercise: nothing!

Breakfast: Green smoothie, coffee with soymilk
Morning snack: yogurt & cereal
Lunch: black beans, couscous & cheddar cheese
Afternoon snack: banana & peanut butter
Dinner: chicken & rice & veggies - WAAAAY too much; handful of chocolate chips; beer (3.5/10)
Water: 90 oz
Exercise: push-ups (only 33 - slacker!)

Breakfast: green smoothie (carrots, spinach, grapes, mixed berries, flax seed & vanilla soy milk)
Morning snack: vanilla yogurt & special K
Lunch: black beans & couscous & 20 almonds
Afternoon snack: banana & peanut butter & Diet Dr. Pepper
Dinner: cheese & turkey sandwich with ketchup (and tomatoes)
Exercise: Yasso 800 intervals (6.5 miles in 1:06:01)
Water: 70 oz