Gazelles On Crack

Breakfast: 16 oz vanilla soy latte (didn’t finish); vanilla yogurt with cheerios (8 AM)
Again - too many cheerios! I need to measure. At least I didn’t end up as full as yesterday though
Morning snack: green smoothie (basically spinach & apples, with flax seed & vanilla soymilk)
I started drinking this at 10:30 & it took about [...]

Breakfast (7:45 - 8 AM): too many cheerios, vanilla soymilk; coffee with vanilla soymilk
I put too many cheerios in my bowl, and then instead of dumping them out, I ate them all. I felt uncomfortably full after breakfast, and couldn’t even finish my coffee. I also had limited time, and so ate too fast.

Morning snack: [...]

Breakfast: waffles with PB & apple butter; coffee with soy milk
Morning snack: banana
Lunch: 1 slice lasagna, 1/2 cup cottage cheese
Afternoon snack: 1 mini butterfinger; grapes
Dinner: turkey burger with tomato, onions, cheese & lettuce; baked potato fries; ketchup! 1 glass of apple juice w/ fresca; 1 glass of grapefruit juice w/ fresca
Water: 64 oz

May 17, 2009
Breakfast: 1 blueberry muffin, fruit smoothie, orange juice, coffee with cream, fresh fruit, blackberries Napolean
Lunch: 2 slices of pizza
Dinner: 2 steak tacos, chips & salsa, 1 baked potato; more wine than should be allowed
Water: 80 oz
Exercise: beach walking + 3 hours of gardening
May 16, 2009
Breakfast: waffles with PB & apple butter, coffee with [...]

Breakfast: 2 multi-grain waffles with PB & applebutter, coffee with soymilk
During run: 1 vanilla Gu
Lunch: 5 saltines, 3/4 cup of couscous, 1 poached egg, spinach & 1 oz cheese; crystal light
Happy Hour: 1 pretzel with cheese, 1 beer sampler tray, 2 beers
Dinner: 1 slice of lasagna, 1 glass wine, 1 cookie
Water: 80 oz
Exercise: 7.5 mile [...]

Breakfast: coffee with soy milk; oatmeal with PB
Morning sipper: green smoothie with (spinach, banana, apple, a few chunks of frozen fruit, flax seed & vanilla soymilk)
Lunch: Chicken Fajita Soup; saltines
Dinner: homemade chicken nachos with cheese, tomatoes, refried (fatfree) beans, onions, peppers, garlic & black olives! Yum! beer (5/10)
Exercise: yoga (90 minutes)
Water: 64 oz

Breakfast: instant oatmeal with peanut butter; 16 oz. fat-free latte
Morning sipper: green smoothie made with green apple, spinach, mixed frozen fruit (berries & pineapple), flax seed & vanilla soymilk
Lunch: 3/4 cup cottage cheese; 1 slice wheat bread with 1 serving deli turkey & honey mustard
Dinner: Chicken & mixed vegetables, couscous w/ black beans & 1 [...]