April 30, 2009
Breakfast: fruit & nut bar; coffee with soymilk
2nd breakfast: oatmeal with peanut butter
Lunch: 1 slice wheat bread, 1 slice turkey, mayo, 2 slices cheese; 1 cup chili with cheese; spinach salad; pistachio/fruit salad & 2 cookies
Dinner: 2 corn tortillas, spinach, refried beans, tomatoes, cheese; 1 lemon cookie; wine (3.75/10)
Exercise: 90 minutes of yoga
Water: 80 oz
