May 10, 2009
Breakfast: coffee with creamer, 1 omelet (finished most of it), hashbrowns with ketchup, 2 pieces of wheat toast with butter & jelly. I was hungry!
Lunch: 1 granola bar
Dinner: mac & cheese with tuna; 1 muffin; 5 saltines with cheese & salsa; 1.5 beers (15.5/10)
Exercise: I moved about a bit. did a little weeding. planted some stuff. stood up occasionally. I am SORE!
Water: 100 oz at least - SO THIRSTY!
Definitely a big fail on the alcohol consumption this week, although a success for cutting back on my PB intake! This week should be better on the alcohol, and we’ll hold steady with the peanut butter. I may also consider cutting back on my cheese intake. maybe.









