May 14, 2009
Breakfast: coffee with soy milk; oatmeal with PB
Morning sipper: green smoothie with (spinach, banana, apple, a few chunks of frozen fruit, flax seed & vanilla soymilk)
Lunch: Chicken Fajita Soup; saltines
Dinner: homemade chicken nachos with cheese, tomatoes, refried (fatfree) beans, onions, peppers, garlic & black olives! Yum! beer (5/10)
Exercise: yoga (90 minutes)
Water: 64 oz
