Gazelles On Crack

Breakfast: Oatmeal & PB; large fat-free vanilla latte
Lunch: 2 corn tortillas, refried beans & rice, 3/4 oz cheese; 1 tomato; 15 baby carrots
Dinner: leftover refried beans & rice & tomatoes, 2 pieces of cheese, 3 skinny slices of homemade bread with pumpkin butter (FYI: pumpkin butter & cheese sandwich = good; grilled pumpkin butter & [...]

Breakfast: oatmeal with peanut butter
Morning snack: Green (actually, it’s kinda purple) smoothie with carrots, spinach, grapes, berries, flax seeds & vanilla soy milk
Lunch: 2 corn tortillas with 1 oz cheese, fat-free refried beans, brown rice & tomatoes
Afternoon snack: banana (sans PB, I’m on a moratorium)
Dinner: Homemade veggie calzones; wine (I’m probably at 5/10 now - [...]

Breakfast: oatmeal with peanut butter; a little coffee (spilled most of it, of course)
Lunch: baked potato with butter & cheese; turkey sausage; 15 baby carrots; 1/2 slice of bread
Dinner: beef nachos with fake cheese, sour cream & guac (mmmm….healthy); a few deep-fried chicken (or so they said) thingies with ranch & honey mustard (yuck); 2 [...]

Breakfast: 1 large skinny vanilla latte, 1 starbucks turkey breakfast sandwich
Morning snack: 1 banana
Lunch: 1 piece of quiche, 1 bowl of corn chowder, 1 piece of bread, 1 diet dr. pepper (I finished about 90% of my food)
Dinner: 1 chicken sausage, 1 baked potato, 1 TB butter, 1.5 oz cheese, 1 slice of bread, a [...]

Breakfast: 2 small glasses of juice, 2 waffles, 2 TB peanut butter, syrup
Lunch: 2 eggs, 2 breakfast sausages, catsup
Dinner: 1 chicken burrito, 2 beers (9.75/10)
Water: 80 oz
Exercise: nothing

Breakfast: 2 multi-grain toaster waffles, 2 TB peanut butter, 2 TB pumpkin butter; coffee with soymilk
Lunch: 2 slices whole wheat bread, 2.5 oz cheese, 1 serving deli turkey, 2 TB ketchup; 1 lemon cookie
Dinner: 4 beers (7.75/10); 1 smallish chicken burrito, some chips & salsa
Water: 80 oz
Exercise: 5.5 mile VERY HILLY run.
Weight: 145.6 (-1.2/-7.2)

Breakfast: fruit & nut bar; coffee with soymilk
2nd breakfast: oatmeal with peanut butter
Lunch: 1 slice wheat bread, 1 slice turkey, mayo, 2 slices cheese; 1 cup chili with cheese; spinach salad; pistachio/fruit salad & 2 cookies
Dinner: 2 corn tortillas, spinach, refried beans, tomatoes, cheese; 1 lemon cookie; wine (3.75/10)
Exercise: 90 minutes of yoga
Water: 80 oz