January 18, 2009 - weigh in day
Breakfast: 1 piece of bread with peanut butter & lemon curd
Morning snack: 1 banana
Lunch: 1 hazelnut marionberry pancake with whipped cream, 1 order of hashbrowns with ketchup, 3 cups of coffee
Dinner: Steamed broccoli, baked potato wedges, 1 oz chicken, 1 TB of mayo
Dessert: 1 square of chocolate, 1 glass of wine
Exercise: Walk, 2.3 miles
Water: 70 [...]








