Gazelles On Crack

You Are What You Eat

May 6, 2009

Breakfast: Oatmeal & PB; large fat-free vanilla latte

Lunch: 2 corn tortillas, refried beans & rice, 3/4 oz cheese; 1 tomato; 15 baby carrots

Dinner: leftover refried beans & rice & tomatoes, 2 pieces of cheese, 3 skinny slices of homemade bread with pumpkin butter (FYI: pumpkin butter & cheese sandwich = good; grilled pumpkin butter & cheese sandwich = nauseating), NO WINE (I drank it all last night anyway)

Water: 76 oz

Exercise: whining

May 5, 2009

Breakfast: oatmeal with peanut butter

Morning snack: Green (actually, it’s kinda purple) smoothie with carrots, spinach, grapes, berries, flax seeds & vanilla soy milk

Lunch: 2 corn tortillas with 1 oz cheese, fat-free refried beans, brown rice & tomatoes

Afternoon snack: banana (sans PB, I’m on a moratorium)

Dinner: Homemade veggie calzones; wine (I’m probably at 5/10 now - 5 drinks in two days? SHAME!)

Water: 80 oz

Exercise: NONE - FAIL

May 4, 2009

Breakfast: oatmeal with peanut butter; a little coffee (spilled most of it, of course)

Lunch: baked potato with butter & cheese; turkey sausage; 15 baby carrots; 1/2 slice of bread

Dinner: beef nachos with fake cheese, sour cream & guac (mmmm….healthy); a few deep-fried chicken (or so they said) thingies with ranch & honey mustard (yuck); 2 captain diets (2/10)

Water: 80 oz

Exercise: consoling the architect

May 3, 2009

Breakfast: 1 large skinny vanilla latte, 1 starbucks turkey breakfast sandwich

Morning snack: 1 banana

Lunch: 1 piece of quiche, 1 bowl of corn chowder, 1 piece of bread, 1 diet dr. pepper (I finished about 90% of my food)

Dinner: 1 chicken sausage, 1 baked potato, 1 TB butter, 1.5 oz cheese, 1 slice of bread, a lot of spinach, some ketchup

Water: 64 oz

Exercise: Cheering!

May 2, 2009

Breakfast: 2 small glasses of juice, 2 waffles, 2 TB peanut butter, syrup

Lunch: 2 eggs, 2 breakfast sausages, catsup

Dinner: 1 chicken burrito, 2 beers (9.75/10)

Water: 80 oz

Exercise: nothing

May 1, 2009 (Weigh-In)

Breakfast: 2 multi-grain toaster waffles, 2 TB peanut butter, 2 TB pumpkin butter; coffee with soymilk

Lunch: 2 slices whole wheat bread, 2.5 oz cheese, 1 serving deli turkey, 2 TB ketchup; 1 lemon cookie

Dinner: 4 beers (7.75/10); 1 smallish chicken burrito, some chips & salsa

Water: 80 oz

Exercise: 5.5 mile VERY HILLY run.

Weight: 145.6 (-1.2/-7.2)

April 30, 2009

Breakfast: fruit & nut bar; coffee with soymilk

2nd breakfast: oatmeal with peanut butter

Lunch: 1 slice wheat bread, 1 slice turkey, mayo, 2 slices cheese; 1 cup chili with cheese; spinach salad; pistachio/fruit salad & 2 cookies

Dinner: 2 corn tortillas, spinach, refried beans, tomatoes, cheese; 1 lemon cookie; wine (3.75/10)

Exercise: 90 minutes of yoga

Water: 80 oz