Gazelles On Crack

Breakfast: instant oatmeal with peanut butter
Morning snack: banana
Lunch: black bean burger; 1 oz cheese; baked potato fries
Afternoon snack: 20 almonds
Dinner: 2 whole wheat tortillas, 1 black bean burger, 2 oz cheddar cheese; 1 sm (3 oz) glass wine
Exercise: 5 miles hills, 200 crunches
Water: 80 oz

Breakfast: instant oatmeal with peanut butter; large coffee with skim milk & vanilla creamer
Lunch: turkey & cheese sandwich with 3/4 of the bread thrown out
Afternoon snack: 2 pieces of string cheese; 20 almonds
Dinner: 1 small glass of wine; black bean burgers; 1 oz cheese; 1 thin slice bread; baked potato fries
Exercise: 45 minutes yoga; 26 [...]

March 8, 2009
Breakfast: oatmeal with apple butter & peanut butter; coffee with soy milk
Post-run snack: banana with PB
Lunch:1/2 beer; 2 small pieces of pizza
Dinner: tuna & macaroni & cheese; 2 glasses of wine; 3 thin mints
Exercise: 12 mile run
Water: 48 oz
March 7, 2009
Breakfast: toaster waffles with peanut butter & syrup; coffee with soy milk
Lunch: cheese [...]

Breakfast: coffee with soy milk, oatmeal with peanut butter & apple butter
Lunch: cheese sandwich with catsup
Dinner: bowl of clam chowder, 2.5 beers
Exercise: 45 minute trail run
Water: 64 oz

Pre-swim: Small piece of bread with peanut butter
Breakfast: Large fat-free Hazelnut latte (I went out on a limb with a new flavor, and all I can say is, eh), oatmeal with peanut butter
Lunch: small buffalo burger, 1/2 oz cheese, 15 baby carrots, tomato, Diet Coke
Afternoon snack: peanut butter; Diet Dr. Pepper
Dinner: Fried Rice with broccoli, [...]

Breakfast: 1/2 banana; 7/8 of a cinnamon scone, 1 medium fat-free vanilla latte
Morning snack: 1 banana
Lunch: Couscous with black beans, onions, garlic & tomatoes; steamed broccoli
Afternoon snack: 10 almonds, 15 baby carrots, 3 mini 3 Muskateers
Dinner: 1/3 lb. buffalo burger with 1 oz cheese, 1.5 slices homemade bread; 1/2 cup steamed asparagus, lots o’ ketchup
Water: [...]

Breakfast: 2 whole grain waffles, 2 TB peanut butter, 2 TB jam, 1/2 banana; coffee with soy milk
Lunch: 1 chicken breast with sauce, 1/3 cup of cooked pasta; 1 slice of cherry pie
Dinner: Couscous with black beans, onions, garlic & tomatoes; steamed broccoli; 1.5 glasses of wine
Water: 64 oz
Exercise: 2.5 hour hike in Forest Park