Gazelles On Crack

Breakfast: oatmeal made with soy creamer, water, marionberry jam, vanilla  =& bananas, coffee & soy creamer
Lunch: 1.5 pieces of bread, 2 oz of cheese - toasted
Afternoon snack: 3 pieces of chocolate
Dinner: homemade chicken picatta served with pasta & steamed asparagus with lemon & butter; 3 glasses of wine; cherry/blueberry pie & vanilla fudge swirl soy [...]

Pre-workout: 1/2 slice of bread; coffee & soy creamer (all the better because my delightful architect got up at the ass-crack of dawn to make me coffee & drive me to the gym).
Breakfast: Instant oatmeal with a spoonful of peanut butter
Lunch: Grilled veggie panini with zucchini, yellow squash, eggplant, onions, goat cheese; some nasty fries [...]

Breakfast: Instant oatmeal with 1/2 banana
Morning snack: 1/2 banana with PB
Lunch: 3/4 slice of bread and leftover soup
Afternoon snack: 20 almonds, Diet Dr. Pepper
Dinner: Moroccan Stew, 1 slice of bread, 1 very small rum & Diet coke
Water: 32 oz
Exercise: nothing, unless you count the 20 minute walk to & from my car

Breakfast: Oatmeal with peanut butter & apple butter; coffee with soy milk
Lunch: Spinach salad with tuna
Dinner: (h0memade) Chicken, noodle & vegetable soup, toasted cheese sandwich with homemade bread, 2 oz cheddar, tomatoes & sauteed onions. (YUM); 1 sip of the architect’s captain diet coke.
Water: 64 oz
Exercise: none (SLACKER)
Weight: 147.6 (+1/-5)

Breakfast: Vanilla yogurt, some flakey cereal with clusters or something, 1 large vanilla (fat-free) latte
Lunch: Sandwich (1 thick slice homemade whole wheat bread, 1 oz cheese, 2 oz shredded chicken, 3 slices tomato, 1 TB mayo) & 15 baby carrots
Afternoon snack: banana & PB
Dinner: 1 turkey burger with tomato slices, fries (baked, not fried) with [...]