Gazelles On Crack

You Are What You Eat


April 11 - April 12, 2009 (Weigh-in)

April 12, 2009
Breakfast: 2.5 eggs, scrambled with tomatoes, onions, garlic & cheese; breakfast potatoes, 1 screwdriver, ketchup
Lunch: 1 piece of veggie pizza
Dinner: cheese & crackers with salsa, 2 beers
Water: 64 oz
Exercise: getting groceries
April 11, 2009
Breakfast: oatmeal with peanut butter & slivered almonds, coffee & soymilk
During run: 2 gus
Post-run: 1 banana with peanut butter, 1/2 clif [...]

February 22 & March 1, 2009 (Weigh-In Days)

Breakfast: Coffee with soy milk; 1/3 cup of oatmeal made with water & vanilla soy milk; with peanut butter & apple butter
During run: 16 oz of gatorade; 16 oz water
Post run: 1 banana with 2 TB peanut butter
Lunch: 2 emergency quesadillas (4 corn tortillas, 1/4 cup shredded cheddar, 1 tomato, 3 TB frozen corn); 16 [...]

January 25 (weigh-in day)

Breakfast: oatmeal with pumpkin butter, peanut butter & walnuts, coffee w/ creamer
Lunch: pancakes with butter, bananas, walnuts & syrup
Afternoon snack: a couple of bites of rice & beans and some friend plantains
Dinner: 1/2 beer, moroccan stew & a couple bites of homemade bread
Water: 64 oz
Exercise: 5 hour run
Weight: 148.0 (+1/-4.6)
I’m pretty sure the martini/Mexican food [...]