Gazelles On Crack

Breakfast: blueberry muffin, large non-fat vanilla latte
Lunch: chicken & rice burrito; diet Dr. Pepper
Afternoon snack: banana & PB
Dinner: 3/4 of an appetizer cheese quesadilla, some artichoke dip with pita; tuna & rice casserole; 4 beers (what? I was hungry)
Water: 80 oz
Exercise: not really

Breakfast: oatmeal with peanut butter; coffee with soy milk
Morning snack: banana with peanut butter
lunch: Fried rice, baby carrots
Dinner: Cheese sandwich with ketchup
Water: 64 oz
Exercise: nothing but about 1/2 mile walk

Breakfast: Instant oatmeal with peanut butter; coffee with soy creamer
Lunch: big salad with mixed greens, a little avocado, 1 tomato, shredded cheese, 1/2 slice of bread, deli turkey
Afternoon snack: Diet Dr. Pepper (healthy, right?)
Dinner: 1/2 plate of happy hour chicken nachos, 2.6 pints of beer, a couple of fries & a couple of bites of [...]

Breakfast: Instant oatmeal with 1/2 banana
Morning snack: 1/2 banana with PB
Lunch: 3/4 slice of bread and leftover soup
Afternoon snack: 20 almonds, Diet Dr. Pepper
Dinner: Moroccan Stew, 1 slice of bread, 1 very small rum & Diet coke
Water: 32 oz
Exercise: nothing, unless you count the 20 minute walk to & from my car

Breakfast: Oatmeal with peanut butter & apple butter; coffee with soy milk
Lunch: Spinach salad with tuna
Dinner: (h0memade) Chicken, noodle & vegetable soup, toasted cheese sandwich with homemade bread, 2 oz cheddar, tomatoes & sauteed onions. (YUM); 1 sip of the architect’s captain diet coke.
Water: 64 oz
Exercise: none (SLACKER)
Weight: 147.6 (+1/-5)

Breakfast: Oatmeal with peanut butter & apple butter; coffee
Post-run snack: 1 banana, 1 piece of string cheese
Lunch: 2 mini quesadillas with tomatoes, corn & cheese
Dinner: 4 slices of Mediterrean De-Lite pizza from Papa Murphy’s
Water: 80 oz
Exercise: 7-mile run

Breakfast: Vanilla yogurt, some flakey cereal with clusters or something, 1 large vanilla (fat-free) latte
Lunch: Sandwich (1 thick slice homemade whole wheat bread, 1 oz cheese, 2 oz shredded chicken, 3 slices tomato, 1 TB mayo) & 15 baby carrots
Afternoon snack: banana & PB
Dinner: 1 turkey burger with tomato slices, fries (baked, not fried) with [...]