Gazelles On Crack

You Are What You Eat


May 1, 2009 (Weigh-In)

Breakfast: 2 multi-grain toaster waffles, 2 TB peanut butter, 2 TB pumpkin butter; coffee with soymilk
Lunch: 2 slices whole wheat bread, 2.5 oz cheese, 1 serving deli turkey, 2 TB ketchup; 1 lemon cookie
Dinner: 4 beers (7.75/10); 1 smallish chicken burrito, some chips & salsa
Water: 80 oz
Exercise: 5.5 mile VERY HILLY run.
Weight: 145.6 (-1.2/-7.2)

April 3 - April 5, 2009 (+ Weigh-In)

April 5, 2009
Breakfast: Clif Bar
Post-Run: 2 tiny Lara bars, coffee with 1/2 & 1/2
Brunch: 1 glass champagne, 1 persephone, 1 order of biscuits & gravy with 2 eggs
Dinner: 10 saltines, 2 oz cheese, 1/2 tomato
Exercise: 2 hours of gardening & a 5K race
Water: 100 oz
April 4, 2009
Breakfast: Risotto
Lunch: Taco Bell value meal #9
Afternoon snack: butterscotch [...]

March 25, 2009 - March 29, 2009 (weigh-in)

March 29, 2009
Breakfast: Oatmeal & coffee
Lunch: 2 pieces of bread, 3 pieces of turkey, some cookie dough
Dinner: quesadillas & 2 beers
Water: 32 oz
Exercise: does grocery shopping count?
March 28, 2009
Breakfast: oatmeal & coffee
Run: 16 oz gatorade, 1 Gu
Postrun: Clif Bar
Lunch: cookie dough & pasta & 1 beer
Dinner: lots & lots of wine, some cheese & crackers, [...]

March 20, 21 & 22, 2009 (weigh-in)

March 22, 2009
Breakfast: oatmeal with pb, butterscotch chips & applebutter; coffee
Run snack: one orange gu
Lunch: 6 (thousand cups of coffee), a bloody mary, and eggs benedict with cheesy grits (wonder why I don’t lose weight?)
Dinner: Diet coke & chicken & rice casserole; 6 saltines
Water: 64 oz (i.e. not enough)
Exercise: 10 miles
March 21, 2009
Breakfast: oatmeal with [...]

March 14 & 15, 2009 (Weigh-In)

Ummm - this weekend sucked. I was sick.
March 14, 2009
Breakfast: toaster waffles with PB & syrup; coffee
Lunch: cheese sandwich
Dinner: wine & lasagna, homemade bread; 2 cupcakes (I was carbo-loading!)
March 15, 2009
Breakfast: doesn’t matter, it didn’t stay
Lunch: saltines
Afternoon snack: small cheese sandwich
Dinner: pizza, wine, lemon tart (I was very hungry for some reason)
Water & Exercise for [...]

March 7 & 8, 2009 (weigh-in)

March 8, 2009
Breakfast: oatmeal with apple butter & peanut butter; coffee with soy milk
Post-run snack: banana with PB
Lunch:1/2 beer; 2 small pieces of pizza
Dinner: tuna & macaroni & cheese; 2 glasses of wine; 3 thin mints
Exercise: 12 mile run
Water: 48 oz
March 7, 2009
Breakfast: toaster waffles with peanut butter & syrup; coffee with soy milk
Lunch: cheese [...]

February 15, 2009 (weigh-in day)

Breakfast: oatmeal (1/3 cup each of water, oats, soy creamer; peanut butter, apple butter, 1/2 banana & 1 tsp vanilla); coffee with soy creamer
Lunch: 1/2 cup garlic mashed potatoes topped with 2 TB melted shredded cheese
Post-run lunch: 2 whole grain waffles, 2 TB peanut butter, 2 TB jam & 1/2 banana
Afternoon snack: 1/2 banana & [...]